OSMC is teaming up with ABC57 to bring you The OSMC Playbook, featuring expert insights, practical tips, and guidance to help you stay active, prevent injuries, and recover smarter. From the field to everyday life, our orthopedic experts share what you need to know to keep moving and performing at your best.
Tune in to the ABC57 Kick-Off Show on Saturdays before Notre Dame home games for the latest from The OSMC Playbook: Care by the Pros, helping you move better, recover smarter, and stay active longer.
The OSMC Playbook. Care by the Pros.
The OSMC Playbook: Rapid Fire- Normal or Not Normal? Play Through It or Come Out? with Ian Book & Dr. Kyle Schultz
Ian Book and Dr. Kyle Schultz tackle common sports injuries in a rapid-fire Q&A. Learn which symptoms deserve attention and when to keep playing—or come out of the game to protect your health.
The OSMC Playbook: Staying Healthy & Performing Your Best with Ian Book & Dr. Jeffrey Sonntag
Ian Book and Dr. Jeffrey Sonntag discuss the importance of recovery, listening to your body, and building healthy habits to help prevent injuries and support long-term performance—on and off the field.
The OSMC Playbook: Strains, Sprains & Smart Recovery with Dr. Jason Hix
Learn the difference between strains and sprains, recognize signs that an injury needs attention, and discover practical ways to prevent injuries and support recovery with Dr. Jason Hix, orthopedic specialist at OSMC.
The OSMC Playbook: ACL Tear -What It Means & What Recovery Looks Like with Dr. Kyle Schultz
What does an ACL tear mean, and what can you expect during recovery? Dr. Kyle Schultz, orthopedic sports medicine surgeon at OSMC, explains ACL injuries, treatment options, and the road to recovery.