by Dr. James Jastifer What Is Proprioception? Have you ever walked on an uneven surface and adjusted your footing without even thinking about it? That’s proprioception at work. Proprioception is your body’s ability to sense where it is in space and make small adjustments to maintain balance and stability. It plays a crucial role in
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Common Orthopedic Problems Women Experience
Unsurprisingly, males and females differ biologically, meaning that orthopedic care for men and women varies due to the differences in hormones, connective tissues, and skeletal structure. Let’s take a look at the most common orthopedic problems women experience. The main orthopedic problems women experience are given below. OSTEOPOROSIS Osteoporosis is a progressive disease associated with
Read MoreDr. James R. Jastifer Has Joined OSMC !
The foot & ankle specialist sees patients in three OSMC clinic locations: Elkhart, Goshen and Granger. ELKHART, INDIANA— The Orthopedic & Sports Medicine Center of Northern Indiana, Inc. (OSMC) is pleased to announce Dr. James R. Jastifer has joined the organization. Dr. Jastifer is focused on foot and ankle sports medicine, reconstruction, replacement and lower
Read MoreA Quick, Small Cat Bite & Five Days in the Hospital
A Not-So-Great Hand Injury. Then Great Care! Berlioz, a pretty, tortoiseshell cat, does not look like a villainous character. Yet a quick, small bite from the pet landed Ellen in surgery and five days in the hospital. “I went to pick Berlioz up off the floor, I missed, then pulled her tail accidentally,” Ellen revealed.
Read MoreWhat Is the Difference Between a Pain Management Doctor and a Pain Medicine Doctor?
When you’re living with chronic pain or recovering from an injury, understanding the different types of specialists available to help you is essential. You may hear terms like pain management doctor and pain medicine doctor and wonder—what’s the difference? At Orthopedic Sports & Medicine Center (OSMC), we know that navigating your options can feel overwhelming, so
Read MoreWhat is the Difference Between a Physical Therapist vs. Physiotherapist?
If you’re recovering from an injury or managing chronic pain, you may have heard the terms physical therapist and physiotherapist used interchangeably. This can create some confusion as you search for the proper care. At Orthopedic Sports & Medicine Center (OSMC), understanding your options is the first step toward a successful recovery. Is there a difference between
Read MoreDo I Need a Referral to See an Orthopedic Surgeon?
Orthopedic Evaluation Without a Referral In Northern Indiana It is common for some insurance companies and specialty practices to require a referral before scheduling an appointment. A referral is a recommendation from a healthcare provider, usually a primary care physician (PCP), directing a patient to see a specialist or receive specific services. Health Maintenance Organizations
Read MoreYour First Visit to a South Bend Orthopedic Surgeon: What to Expect
Taking the step to see an orthopedic surgeon can feel overwhelming, especially if you don’t know what to expect. If you’re preparing for your first visit to an orthopedic surgeon in South Bend, understanding the process can help ease your concerns and ensure you get the most out of your appointment. At Orthopedic & Sports Medicine
Read MoreSigns You Should See an Orthopedic Surgeon in Mishawaka
Orthopedic issues can significantly impact your quality of life, from limiting mobility to causing persistent pain. Many people wait too long before seeking professional help, thinking their symptoms will resolve independently. If you’re in Mishawaka and experiencing discomfort or injury that affects your ability to move freely or enjoy daily activities, it might be time
Read MoreTop Reasons to Choose a Local Orthopedic Surgeon in Mishawaka
Access to expert care is essential when dealing with joint pain, sports injuries, or other orthopedic issues. Finding a local orthopedic surgeon can make all the difference in your treatment and recovery if you’re in Mishawaka, Indiana. At Orthopedic & Sports Medicine Center (OSMC), we provide the specialized care you need in your community. Here’s why choosing
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