The OSMC Playbook
Your source for orthopedic insights, recovery, wellness and more.
The OSMC Playbook | ABC57
OSMC is teaming up with ABC57 to bring you The OSMC Playbook, featuring expert insights, practical tips, and guidance to help you stay active, prevent injuries, and recover smarter. From the field to everyday life, our orthopedic experts share what you need to know to keep moving and performing at your best.
Dr. Kyle Schultz, Orthopedic Surgeon, Joins OSMC
The Orthopedic & Sports Medicine Center of Northern Indiana, Inc. (OSMC) is pleased to announce Dr. Kyle Schultz has...
The Link Between Video Games and Carpal Tunnel
Chances are you know a Gamer! Chances are.... you are one! And, no matter their age, a video game lover can and may...
What the Doctor says that Parents of Student-Athletes Should Know
Parents should offer support and understanding, with a bit of guidance, to their teen or younger athlete before, during and...
Sports Medicine Can Help Anyone Recover from an Injury
When you hear “sports medicine,” do you think about amateur or professional athletes needing therapy or treatment related...
Why do I need take care of my bones as I age? What is osteoporosis?
Why think about your bone health? Bone is living tissue that is constantly being broken down and replaced. Yet the way your...
How to find a Doctor with Osteoporosis Expertise
For People With Osteoporosis: How To Find a Doctor By: National Institutes of Health, U.S. Department of Health & Human...
What to Know About Carpal Tunnel Syndrome?
Our hands play an essential role in nearly everything we do, yet we often take them for granted until they ache or hurt....
What is a muscle cramp? How do I manage muscle cramps?
Most people are likely to experience a muscle cramp at some point. Perhaps sudden cramping woke you out of sound sleep or...
You Can Reduce Arthritis Pain with These 5 Exercises
Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to...
What To Do When an Athlete Gets Injured
For some, participating in sports is the highlight of their day. The stressors of school or a career can quickly be put at...
Why Stress Fractures are a Greater Concern for Women than Men.
Chances are, you've heard of stress fractures. Stress fractures are tiny cracks in a bone often caused by overuse. But did...
Orthopedic Walk-in & Urgent Care Clinic in Elkhart, IN, and Granger-Mishawaka, IN
When it comes to orthopedic care, time is often of the essence. Knowing when to seek specialized care can make all the...
