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    • Christopher M. Annis, MD
    • David A. Beatty, MD
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    • Craig W. Erekson, MD
    • Ryan P. Foreman, MD
    • Sean M. Henning, DPM
    • Jacob R. Hinkley, DO
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    • Skyler J. King, DO
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    • Julie A. Rheinheimer, NP-C
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General

The Role of Proprioception in Ankle Stability: Why It Matters and How to Improve It

March 27, 2025

by Dr. James Jastifer What Is Proprioception? Have you ever walked on an uneven surface and adjusted your footing without even thinking about it? That’s proprioception at work. Proprioception is your body’s ability to sense where it is in space and make small adjustments to maintain balance and stability. It plays a crucial role in

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Filed Under: Foot / Ankle, Sports Medicine, Uncategorized Tagged With: ankle instability, ankle rehab, ankle stability, ankle strength, balance, proprioception, sprained ankle, Sprained Ankles

Common Orthopedic Problems Women Experience

February 25, 2025

Common Orthopedic Problems Women Experience

Unsurprisingly, males and females differ biologically, meaning that orthopedic care for men and women varies due to the differences in hormones, connective tissues, and skeletal structure. Let’s take a look at the most common orthopedic problems women experience. The main orthopedic problems women experience are given below. OSTEOPOROSIS Osteoporosis is a progressive disease associated with

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Filed Under: General Tagged With: Do I need a referral to be seen?, orthopaedic, orthopedic, pain doctor, Referral for orthopedic doctor

What Is the Difference Between a Pain Management Doctor and a Pain Medicine Doctor?

January 14, 2025

What Is the Difference Between a Pain Management Doctor and a Pain Medicine Doctor?

When you’re living with chronic pain or recovering from an injury, understanding the different types of specialists available to help you is essential. You may hear terms like pain management doctor and pain medicine doctor and wonder—what’s the difference? At Orthopedic Sports & Medicine Center (OSMC), we know that navigating your options can feel overwhelming, so

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Filed Under: General Tagged With: Do I need a referral to be seen?, orthopaedic, orthopedic, pain doctor, Referral for orthopedic doctor

What is the Difference Between a Physical Therapist vs. Physiotherapist?

January 14, 2025

What is the Difference Between a Physical Therapist vs. Physiotherapist?

If you’re recovering from an injury or managing chronic pain, you may have heard the terms physical therapist and physiotherapist used interchangeably. This can create some confusion as you search for the proper care. At Orthopedic Sports & Medicine Center (OSMC), understanding your options is the first step toward a successful recovery. Is there a difference between

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Filed Under: General Tagged With: Do I need a referral to be seen?, orthopaedic, orthopedic, pain doctor, Referral for orthopedic doctor

Do I Need a Referral to See an Orthopedic Surgeon?

January 14, 2025

Orthopedic Evaluation Without a Referral In Northern Indiana It is common for some insurance companies and specialty practices to require a referral before scheduling an appointment. A referral is a recommendation from a healthcare provider, usually a primary care physician (PCP), directing a patient to see a specialist or receive specific services. Health Maintenance Organizations

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Filed Under: General Tagged With: Do I need a referral to be seen?, orthopaedic, orthopedic, pain doctor, Referral for orthopedic doctor

Your First Visit to a South Bend Orthopedic Surgeon: What to Expect

December 31, 2024

Your First Visit to a South Bend Orthopedic Surgeon: What to Expect

Taking the step to see an orthopedic surgeon can feel overwhelming, especially if you don’t know what to expect. If you’re preparing for your first visit to an orthopedic surgeon in South Bend, understanding the process can help ease your concerns and ensure you get the most out of your appointment. At Orthopedic & Sports Medicine

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Filed Under: General

Signs You Should See an Orthopedic Surgeon in Mishawaka

December 31, 2024

Signs You Should See an Orthopedic Surgeon in Mishawaka | Orthopedic Doctors

Orthopedic issues can significantly impact your quality of life, from limiting mobility to causing persistent pain. Many people wait too long before seeking professional help, thinking their symptoms will resolve independently. If you’re in Mishawaka and experiencing discomfort or injury that affects your ability to move freely or enjoy daily activities, it might be time

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Filed Under: General

Top Reasons to Choose a Local Orthopedic Surgeon in Mishawaka

December 31, 2024

Orthopedic Surgeon in Mishawaka

Access to expert care is essential when dealing with joint pain, sports injuries, or other orthopedic issues. Finding a local orthopedic surgeon can make all the difference in your treatment and recovery if you’re in Mishawaka, Indiana. At Orthopedic & Sports Medicine Center (OSMC), we provide the specialized care you need in your community. Here’s why choosing

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Filed Under: General

Choosing the Right Orthopedic Surgeon in South Bend, IN: A Complete Guide

December 31, 2024

Choosing the Right Orthopedic Surgeon in South Bend, IN: A Complete Guide

Finding the right orthopedic surgeon is critical in addressing joint pain, sports injuries, or other musculoskeletal issues. Your choice of surgeon plays a significant role in ensuring a smooth recovery and long-term health. If you’re located in South Bend, Indiana, the experienced team at Orthopedic & Sports Medicine Center (OSMC) offers comprehensive orthopedic care tailored to your

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Filed Under: General

Do You Have Hand Pain? Here’s What You Should Do

November 20, 2024

Do You Have Hand Pain? Here’s What You Should Do

Hand pain can occur when you least expect it, impacting your sleep and daily life. At OSMC, we understand how debilitating hand pain can be, and we’re here to help you find relief. Here’s what you need to know about hand pain and how to address it. Common Causes of Hand Pain Hand pain can

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Filed Under: General

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OSMC providers offer diagnosis and treatment for conditions that most commonly affect different areas of the body such as Back & Spine, Neck, Shoulder, Elbow, Hand & Wrist, Hip, Knee, and Foot & Ankle.