When pain or injury strikes, one of the most frustrating parts is not knowing exactly what’s wrong. Is it a strain, a sprain, or something more serious? Instead of guessing or delaying care, you can now describe your injury and get expert orthopedic guidance quickly and conveniently. At OSMC, the HURT App makes it easier
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Knee Pain During Running or Walking: When to Get Checked
Knee pain is one of the most common complaints among active individuals and can affect everything from your daily walk to your regular running routine. While occasional soreness may not be cause for concern, persistent or worsening discomfort should not be ignored. Understanding the causes of knee pain when running or walking—and knowing when to
Read MoreBack to Work After an Injury: How Early Ortho Care Reduces Time Off Work
Workplace injuries can interrupt more than just your daily routine—they can affect your income, productivity, and long-term health. Whether the injury is caused by a fall, repetitive motion, or heavy lifting, getting the right care quickly is critical. Seeking orthopedic work injury care early can make a significant difference in how quickly and safely you
Read MoreSpring Sports Are Back: Preventing Common Baseball & Soccer Injuries
As temperatures rise and fields fill up again, athletes of all ages are returning to the sports they love. While spring brings excitement for baseball and soccer seasons, it also comes with an increased risk of injury, especially for those jumping back into activity too quickly. Understanding spring sports injury prevention is key to staying
Read MoreHappy Doctor’s Day!
Happy Doctor’s Day to our OSMC physicians who care for our patients, our athletes, and our community every single day. Thank you for your dedication, compassion, and commitment to helping people stay healthy, recover stronger, and get back to doing what they love. We appreciate you!
Read MorePerformance Recovery Lounge- Now Open at Mishawaka Fieldhouse
The Performance Recovery Lounge is officially OPEN at Mishawaka Fieldhouse! We’re grateful to be part of the St. Joseph County community and to provide access to the right resources, because we know recovery is just as important as performance, and it can make all the difference for athletes and active individuals. Ian said it best:
Read MoreOSMC Announces Dr. Willis Stevenson as Board President, Reaffirms Commitment to Independent, Physician-Led Care
OSMC is proud to announce the appointment of Dr. Willis Stevenson as its new Board President. Dr. Stevenson joined OSMC in 2007 and has dedicated his career to caring for patients throughout the Michiana region, from local high school sidelines to factory floors. He is known for his commitment to patient education, conservative-first treatment approaches,
Read MorePerformance Recovery Lounge- Grand Opening!
OSMC, in collaboration with M2 Fitness & Sports Performance and Mishawaka Fieldhouse, will host a ribbon-cutting ceremony on March 18, 4pm-6pm to celebrate the grand opening of the Performance Recovery Lounge, sponsored by OSMC. The new lounge will be located in the mezzanine of M2’s newly expanded space inside Mishawaka Fieldhouse. The South Bend Regional
Read MoreYouth Basketball & Wrestling Injuries: What Parents Should Watch For
Winter sports like basketball and wrestling keep kids active and engaged, but they also come with a higher risk of sports injury. As a parent, it’s important to know what’s normal post-game soreness and what could signal a more serious orthopedic problem. If your child is limping off the court or still in pain days
Read MoreStarting the Year in Pain? When Joint Pain Signals a Bigger Problem
The new year is a time for fresh starts, but for many, it also comes with lingering joint pain that seems to flare up after the holidays. Whether it’s aching knees after long shopping trips or stiff shoulders from winter travel, post-holiday joint pain is common. But how do you know when it’s more than
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