OSMC invites the community to PLAY. RECOVER. WIN., a fun and interactive lunchtime event celebrating healthy, active lifestyles. Designed for individuals and families of all ages, this community event will bring together local businesses, wellness providers, fitness...
Youth sports provide countless benefits, from teamwork and discipline to physical fitness and confidence. But with the intensity of practices and games, sports injuries are a common part of the experience. For young athletes, the desire to return to the field or court...
When pain, tingling, or numbness appear, many people assume it is simply a result of muscle strain or fatigue. However, these issues are often linked to nerve problems that require a closer look. Nerve irritation symptoms can develop when nerves are compressed,...
Pickleball continues to grow in popularity across the country, drawing players of all ages to the courts. While it is a fun and social sport, it also comes with a risk of injury particularly in the feet and heels. At Orthopedic & Sports Medicine Center we see many...
When an unexpected injury strikes, such as a twisted ankle, sudden shoulder pain, or a painful sprain, the emergency room often feels like the only option. However, the truth is that many orthopedic injuries don’t require a costly, time-consuming ER visit. Orthopedic...
