Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to reducing arthritis pain. When it’s painful to grasp your cup of coffee or amble down a flight of stairs, the last thing on your mind is exercising. Joint pain, fatigue, and
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Dog shows & bad knees…. Don’t mix!
The pain was still manageable, but her legs were bowing and she was hunching over. Jeanne D. says she’s had knee problems for a long time. “I was able to keep moving for years by visiting OSMC for occasional pain injections,” she says. “The pain was still manageable, but I had significant bowing of my
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