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Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to reducing arthritis pain. When it’s painful to grasp your cup of coffee or amble down a flight of stairs, the last thing on your mind is exercising. Joint pain, fatigue, and
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What To Do When an Athlete Gets Injured
For some, participating in sports is the highlight of their day. The stressors of school or a career can quickly be put at bay when an athlete steps on the field, court, road, or into the gym. But what do you do if you think you have an injury? Hardcore athletes tend to discount the
Read MoreNo-appointment-needed immediate walk-in orthopedic care available in two Indiana locations: Elkhart & Granger-Mishawaka
OSMC Walk-In Clinics are closed on Labor Day, Sept 5, 2022. ELKHART, INDIANA – The Orthopedic and Sports Medicine Center of Northern Indiana, Inc., commonly known as OSMC, announces that it has two OrthoCare walk-in medical clinics providing no-appointment-needed immediate orthopedic care for kids and adults. Patients will see an orthopedic doctor during their visit.
Read MoreWhat to Know About Spinal Cord Stimulators.
A spinal cord stimulator is an implanted device that sends low levels of electricity around the spinal cord to relieve pain. Is this procedure the right one for you? While everyone is different, patients who could benefit from this therapy have not experienced adequate pain relief with medications, less-invasive therapies, or previous surgeries. People who
Read MoreWhen to see an orthopedic provider.
Top five reasons to see an orthopedic provider. You have difficulty performing everyday activities – Bone and joint discomfort is common in older people, but it should not inhibit your daily activities. If you struggle to perform simple tasks such as climbing stairs or walking your dog, you should see an orthopedist. You suffer from
Read MoreSidelined By Arthritis? How A Physical Therapist Can Help
Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes
Read MoreWhat Is Arthritis: How To Know When Joint Pain Requires Attention
If you’re in or nearing middle age, there’s an excellent chance you’ve noticed that your body doesn’t move the same as it did when you were younger. You might feel stiff in the morning when you get out of bed. You might find aches and pains occur more easily and more often after routine chores.
Read MorePain, Pain, Go Away: Dealing with Chronic Pain
As lifestyles have changed to include more time in front of video conferencing equipment instead of exercise equipment, pain has become an unwelcomed side effect. Single instances of “overdoing it” or obvious injuries often resolve with time and conservative care, but what happens when the pain persists? When it becomes a part of your daily
Read MoreNew Knee Replacement Technology: Robotic Joint Replacement Surgery Is Making a Difference for Patients
Are you suffering from knee or other joint pain? Do you need surgery but hate to think about the painful and lengthy recovery time? New joint replacement technology is making a world of difference for patients. OSMC now offers robotic knee replacement surgery and will add additional robotic assisted joint replacement options in the future.
Read MoreExperiencing Foot Pain? This Is What You Need To Know
If you’re like most people, you’ve suffered some foot pain at some point in your life. Hopefully, the pain was minor, allowing you to continue with your healthy lifestyle. About 75% of Americans experience foot problems at one time or another. The majority of foot-related injuries in people aged 17 or older are ankle strains
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