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Pain

Why Does My Shoulder Hurt? 5 Reasons for Your Shoulder Pain

November 20, 2024

Why Does My Shoulder Hurt? 5 Reasons for Your Shoulder Pain

Shoulder pain is a common complaint that can disrupt daily life, making simple tasks like lifting, reaching, or even sleeping difficult. The shoulder is a complex joint with a wide range of motion, supported by muscles, tendons, and ligaments. This complexity and frequent use make it vulnerable to injury, overuse, and degeneration. At OSMC, we

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Filed Under: General Tagged With: orthopaedic, orthopaedics, orthopedic surgeon, orthopedics, Pain, shoulder, shoulder pain

Addressing his foot pain = “transforming.”

April 24, 2024

His Quality of Life is Back after Foot Surgery In his mid-60’s Phillip is in shape. He’s an avid runner, loves biking and goes to the gym to work out regularly. “I like to be focused, organized and active,” he says. The heel of his foot started to really bother him in 2020. “I could

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Filed Under: Foot / Ankle Tagged With: bone spur, Broken Foot, feet, Foot Pain, foot physician, foot problem, foot specialist, foot surgeon, foot surgery, foot treatment, heel bone spur, heel pain, orthopaedic doctor, orthopedic foot doctor, OSMC, Pain, stinging pain in foot

Achilles Heel Pain and Treatment Options

January 3, 2023

achilles heel pain

Achilles Heel Pain: Causes, Treatment and FAQs. Are you experiencing pain or burning near your heel or on the back of your leg? Perhaps you have a limited range of motion when flexing your foot? Do you have warmth around your heel or along the tendon? Are you wondering if you should visit an orthopedic

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Filed Under: Foot / Ankle, Uncategorized Tagged With: achilles, Achilles Heel Pain. Heel Pain, Achilles Tendon, Achilles tendonitis, heel pain, Heel Tendon Surgery, Pain, Ruptured Achilles Tendon, Surgery, tear of achilles tendon, tendon tear, tendonitis, treatment for heel pain

After nearly seven years of distress and pain, Diane can play again!

November 14, 2022

After nearly seven years of distress and pain, Diane can play again! It started when she had to miss a Tim McGraw concert in Indianapolis with her friends. “The pain was so intense I couldn’t find any comfort except lying flat on my back, on the floor, with my feet resting on a chair,” Diane

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Filed Under: General Tagged With: arthritis. back surgery, back pain, discomfort, Dr. Caldwell, Joseph Caldwell MD, Pain, patient story, pinched nerves, radiating pain in leg, sciatica, searing pain, spine, stenosis

You Can Reduce Arthritis Pain with These 5 Exercises

February 22, 2022

Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to reducing arthritis pain. When it’s painful to grasp your cup of coffee or amble down a flight of stairs, the last thing on your mind is exercising. Joint pain, fatigue, and

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Filed Under: Arthritis, General Tagged With: arthritis pain, dr erikson, Dr. Erekson, exercises for arthritis, five things to help arthritis, osteoarthritis, Pain, reduce joint pain, tips for arthritis

What To Do When an Athlete Gets Injured

January 25, 2022

For some, participating in sports is the highlight of their day. The stressors of school or a career can quickly be put at bay when an athlete steps on the field, court, road, pool or into the gym. But what do you do if you think you have an injury? Hardcore athletes tend to discount

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Filed Under: Sports Medicine Tagged With: baseball injuries, basketball, child concussion, concussion, Dr. Hix, football injury, gymnastics fall, high school athlete, high school sports injury, limping, muscles, overuse, Pain, running injury, soccer injury, sports injuries, Sports Medicine, stress fracture, swelling, swimming injury, teen athlete injuries, tennis injury, track injury

Orthopedic Walk-in & Urgent Care Clinic in Elkhart, IN, and Granger-Mishawaka, IN

January 18, 2022

When it comes to orthopedic care, time is often of the essence. Knowing when to seek specialized care can make all the difference in your recovery, whether you’re dealing with a sprain, fracture, or sudden joint pain. At OSMC’s OrthoCare walk-in clinics in Elkhart and Granger-Mishawaka, Indiana. We provide immediate access to orthopedic specialists without

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Filed Under: General Tagged With: bones, break, care, experts, granger, immediate care, Mishawaka, muscles, musculoskeletal, nerves, Notre Dame, OrthoCare, orthopaedics, orthopedic care, Pain, physician, Sports, sports injuries, sprain, strain, surgeon, swelling, tendons, University Parkway, urgent care, Walk-In Clinic, work injury

What to Know About Spinal Cord Stimulators.

December 9, 2021

A spinal cord stimulator is an implanted device that sends low levels of electricity around the spinal cord to relieve pain. Is this procedure the right one for you? While everyone is different, patients who could benefit from this therapy have not experienced adequate pain relief with medications, less-invasive therapies, or previous surgeries. People who

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Filed Under: General Tagged With: back pain, Dr. Christopher Annis, neck pain, nerve stimulator, orthopedic, Pain, SCS, spinal cord stimulators

When to see an orthopedic provider.

November 19, 2021

Top five reasons to see an orthopedic provider. You have difficulty performing everyday activities – Bone and joint discomfort is common in older people, but it should not inhibit your daily activities. If you struggle to perform simple tasks such as climbing stairs or walking your dog, you should see an orthopedist. You suffer from

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Filed Under: General Tagged With: arthritis, bone, cannot walk, chronic pain, climbing stairs, discomfort, injury, instability, joint, limitations, Pain, range of motion, sprain, twist

Sidelined By Arthritis? How A Physical Therapist Can Help

March 26, 2021

Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes

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Filed Under: Arthritis, Sports Medicine Tagged With: aches, arthritis, Elkhart, flexibility, granger, help for pain, Indiana, inflammation, joints, orthopedic doctor, orthopedics, OSMC, osteoarthritis, Pain, physical therapy, south bend, south bend doctor, Sports Medicine, st. joseph county, stiffness, strength, swelling, Therapy

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OSMC providers offer diagnosis and treatment for conditions that most commonly affect different areas of the body such as Back & Spine, Neck, Shoulder, Elbow, Hand & Wrist, Hip, Knee, and Foot & Ankle.