Hip pain can be frustrating and limiting, affecting everything from daily activities to athletic performance and even impacting your sleep. Whether you experience discomfort while walking, stiffness after sitting for extended periods, or sharp pain during exercise, it’s essential to understand the root cause and explore treatment options that can help. When you work with
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What Is Physical Therapy Usually For?
Physical therapy is critical in treating many conditions, helping patients recover from injuries, manage pain, and regain mobility. Our Orthopedic Sports and Medicine Center often recommends physical therapy as part of a comprehensive treatment plan for athletes, individuals recovering from surgery, and those with chronic pain. But what is physical therapy usually for, and how
Read More5 Common Questions About Lower Back Pain
Lower back pain can impact anyone, whether they’re athletes, have desk jobs, or just go about their daily routine. Discomfort in your lower back can be frustrating and disruptive. At our Orthopedic & Sports Medicine Center, we often hear several common questions from patients about their back pain. 1. What Causes Lower Back Pain? There
Read MoreHURT! A free app to help with injuries 24-7-365. DON’T WAIT download the app now!
Revolutionizing Patient Access: OSMC is Offering HURT! a FREE digital app. The app offers 24-7-365 Urgent Access to Orthopedic Specialists. Injuries can happen in an instant! Now Orthopedic & Sports Medicine Center of Northern Indiana (OSMC) has a free solution to help adults and kids in Michiana get fast access to expert orthopedic specialists any
Read MoreWhat Is Causing My Foot Pain?
Foot pain can range from mild discomfort to severe, debilitating pain that affects your ability to walk, exercise, or even stand for extended periods. Given that our feet bear the weight of our entire body and support daily movements, it’s crucial to identify the underlying cause of foot pain to seek appropriate treatment. At Orthopedic
Read MoreHow Do You Know a Back Injury Is Serious?
Back pain and injuries are common, but knowing when one is serious is crucial for proper treatment and recovery. While minor injuries may improve with rest, some signs indicate a more severe issue that requires medical attention. At Orthopedic Sports and Medicine Center, we help you understand when a back injury needs professional care to
Read MoreWhy Do I Need to See a Hand Specialist?
Our hands are some of the most complex and vital body parts, allowing us to perform everyday tasks quickly. Our hands are constantly used, from gripping objects to typing, lifting, and even delicate movements. When something goes wrong, even minor problems can disrupt your daily life. That’s where a hand specialist comes in. But you
Read MoreHow Do I Prevent Osteoporosis?
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. While it’s more common in older adults, especially postmenopausal women, it can affect people of all ages. The good news is that lifestyle changes can often prevent or minimize osteoporosis. At Orthopedic Sports and Medicine Center, we are dedicated to
Read More5 Benefits of Orthopedic Walk-in Urgent Care Clinic in Indiana
Walk-in Orthopedic Urgent Care Clinic Advantages in Michiana Accidents happen; when they do, the specialists at our OSMC orthopedic urgent care walk-in clinics are here to help. You can’t always wait for an appointment with a specialist when you’re hurt. With our clinics, you don’t have to. Our two orthopedic walk-in clinics are available Monday
Read MoreWhat is the Difference Between a Sports Medicine Doctor and an Orthopedic Doctor?
Sports Medicine Doctor vs. Orthopedic Surgeon in Michiana Orthopedic surgeons and sports medicine doctors are experts at treating injuries and conditions of the musculoskeletal system. However, they have a few key differences. At OSMC, our sports medicine doctors excel at treating injuries and conditions related to an active lifestyle, whether you are an athlete or
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