There is no easy answer to the question, “are multi-sport athletes better than single-sport athletes?” It’s a loaded question, and every athlete is different; the simple answer is – it depends. One of the biggest debates in today’s youth sports culture is whether athletes are best to specialize in one sport or try their hands
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Sprained Ankles vs. Broken Ankles: How To Tell The Difference
Was it a slip on the ice? A run down a ski hill that didn’t end well? Or perhaps a LEGO® you didn’t see while traversing through your family room. However it happened, your ankle is killing you. It’s swollen, hurts to walk on, turning lovely shades of black and blue, and it isn’t very
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