As children and teenagers become more active and participate in sports, it can sometimes mean injuries, especially repeat injuries. With the surge of year-round training and competitions, these young bodies are prone to repetitive stress injuries (RSIs). “RSIs are most likely to occur in children and teens in the area of growth plates,” explained Ryan
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Should Kids Play One Sport Or Multiple Sports?
There is no easy answer to the question, “are multi-sport athletes better than single-sport athletes?” It’s a loaded question, and every athlete is different; the simple answer is – it depends. One of the biggest debates in today’s youth sports culture is whether athletes are best to specialize in one sport or try their hands
Read MoreSprained Ankles vs. Broken Ankles: How To Tell The Difference
Was it a slip on the ice? A run down a ski hill that didn’t end well? Or perhaps a LEGO® you didn’t see while traversing through your family room. However it happened, your ankle is killing you. It’s swollen, hurts to walk on, turning lovely shades of black and blue, and it isn’t very
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