Shoulder pain is a common complaint that can disrupt daily life, making simple tasks like lifting, reaching, or even sleeping difficult. The shoulder is a complex joint with a wide range of motion, supported by muscles, tendons, and ligaments. This complexity and frequent use make it vulnerable to injury, overuse, and degeneration. At OSMC, we
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Sports Medicine Can Help Anyone Recover from an Injury
When you hear “sports medicine,” do you think about amateur or professional athletes needing therapy or treatment related to a sports injury? Lots of people do, but don’t let the name fool you! Sports medicine healthcare providers can help with pain or injuries of all kinds, including arthritis, bone breaks, tendonitis and more. They’re experts
Read MoreCommon Causes of Shoulder Pain For Adults
You know how it is. You wake up after what you thought was a great night’s sleep only to find your arm in a semi-permanent position above your head. The shoulder pain — ouch! Slowly, but surely your shoulder loosens and allows your arm to return to a normal position. That same morning you reach
Read MoreLeaves. They were the culprit.
Big trouble with his golf game, it’s something Dale Schrock never anticipated from that last batch of leaves he gathered. “Late last October, I was emptying the bag of leaves, something I’ve done hundreds of times before, and I lost my balance on an incline area in the yard. Down I went on my right shoulder.
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