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General

Sidelined By Arthritis? How A Physical Therapist Can Help

March 26, 2021

Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes

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Filed Under: Sports Medicine, Arthritis Tagged With: aches, arthritis, Elkhart, flexibility, granger, help for pain, Indiana, inflammation, joints, orthopedic doctor, orthopedics, OSMC, osteoarthritis, Pain, physical therapy, south bend, south bend doctor, Sports Medicine, st. joseph county, stiffness, strength, swelling, Therapy

What Is Arthritis?

January 11, 2021

Is Joint Pain Normal as You Age? Experiencing stiffness and discomfort in your joints as you grow older is common, but it’s crucial to know when it becomes a cause for concern. At OSMC, we believe in informing you about your joint health throughout your journey. As you age, your body undergoes several changes, and

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Filed Under: Arthritis Tagged With: arthritis, bone health, Dr. Jeffery Sonntag, hurt, joint pain, joint replacement, knee, motion, orthopaedic, orthopedic, osteoarthritis, Pain, pain relief, rheumatoid arthritis, stiffness

New Knee Replacement Technology: Robotic Joint Replacement Surgery Is Making a Difference for Patients

November 13, 2020

Are you suffering from knee or other joint pain? Do you need surgery but hate to think about the painful and lengthy recovery time? New joint replacement technology is making a world of difference for patients. OSMC now offers robotic knee replacement surgery and will add additional robotic assisted joint replacement options in the future.

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Filed Under: General Tagged With: benefits of robotic surgery, joint replacement, knee replacement, Pain, precision surgery, robot assisted, robotic knee surgery, robotic surgery, ROSA, zimmer-biomet

Concussions and Your Child Athlete

September 10, 2020

As a parent of an athlete, it’s common to worry about any sports-related injury. Have you heard the phrase, “You just got your bell rung…walk it off and get back in the game?” Not so fast. As a parent, you need to know how to help your child get back on the playing field after

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Filed Under: Uncategorized, Sports Medicine Tagged With: bump on head, child concussion, concussion, granger, head bump, head injury, kids in sports, orthopedics, Sports, Sports Medicine, Student Athlete, Walk-In Clinic

Crutch Training Part Two

August 3, 2020

Part 2 of John DeVries, PT and RJ Perry, PTA review crutch use and proper fitting.

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Filed Under: Videos, Crutch Training, General Tagged With: Broken Ankles, Broken Foot, Crutches, Fracture, Sprained Ankles, Therapy

Crutch Training Part One

July 27, 2020

In this segment, John DeVries, PT and RJ Perry, PTA review crutch use and proper fitting.  

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Filed Under: Videos, Crutch Training, General Tagged With: Broken Ankles, Broken Foot, Crutches, Fracture, Sprained Ankles, Therapy

Repeat Injuries and Youth Sports: What Parents Should Know

July 1, 2020

As children and teenagers become more active and participate in sports, it can sometimes mean injuries, especially repeat injuries. With the surge of year-round training and competitions, these young bodies are prone to repetitive stress injuries (RSIs). “RSIs are most likely to occur in children and teens in the area of growth plates,” explained Ryan

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Filed Under: Sports Medicine, General Tagged With: Dr. Foreman, kids in sports, overtraining, overuse, repetitive stress injury, Sports, Sports Medicine, Student Athlete, working through pain, youth sports

Should Kids Play One Sport Or Multiple Sports?

July 1, 2020

There is no easy answer to the question, “are multi-sport athletes better than single-sport athletes?” It’s a loaded question, and every athlete is different; the simple answer is – it depends. One of the biggest debates in today’s youth sports culture is whether athletes are best to specialize in one sport or try their hands

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Filed Under: General, Sports Medicine Tagged With: kids in sports, multiple sport athlete, Sports, Sports Medicine, Student Athlete, youth sports, youth sports injury

When To Go To Urgent Care vs. The Emergency Room

June 10, 2020

Today, it’s hard to know where you should or can go for medical help. In the event of an injury like a sprain, dislocation or a broken bone, you still need care! So, what do you do? Do you visit your local emergency room (ER)? Or head to the nearest urgent care center? Today, more

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Filed Under: General

Sprained Ankles vs. Broken Ankles: How To Tell The Difference

February 20, 2020

Was it a slip on the ice? A run down a ski hill that didn’t end well? Or perhaps a LEGO® you didn’t see while traversing through your family room. However it happened, your ankle is killing you. It’s swollen, hurts to walk on, turning lovely shades of black and blue, and it isn’t very

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Filed Under: Sports Medicine, Foot / Ankle Tagged With: Broken Ankles, Sprained Ankles

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OSMC providers offer diagnosis and treatment for conditions that most commonly affect different areas of the body such as Back & Spine, Neck, Shoulder, Elbow, Hand & Wrist, Hip, Knee, and Foot & Ankle.